Bookclub at That Space.
In today's fast evolving world, taking care of our mental and emotional wellbeing has never been more important. While there are many ways to promote inner peace and happiness ** shameless plug for our suite of offerings ;) **, attending a wellbeing focused book club is a unique and engaging way to achieve this goal.
And Bookclub in That Space is going to be different from most others we have been involved in because we are going to read LIVE - TOGETHER. There is no need to read any number of pages or chapters before our sessions - how cool! Unless you can’t help yourself of course and then you can just join us to discuss how incredible the book is!
I never need a reason to read but if you do, here are 5 smoking hot reasons why Chat GPT thinks you should consider joining us on the regular for Book Club P.S. if you haven’t heard of ChatGPT yet… it wrote this whole article for me in 30 seconds flat, leaving me with a few extra hours up my sleeve to read my book! For realz!!
Reading promotes relaxation: Reading has been shown to be an effective way to reduce stress and promote relaxation. By taking part in Book Club, you can not only enjoy the benefits of reading, but also engage in discussions and share your thoughts with others, which can help you to unwind and feel more relaxed.
Encourages self-reflection: Wellbeing focused books often explore themes such as mindfulness, self-care, and personal growth. By participating in Book Club, you'll have the opportunity to reflect on these topics and explore new ways to improve your own wellbeing.
Builds a supportive community: Attending Book Club provides an opportunity to connect with others who share your interests and goals. You'll be able to share your thoughts and experiences with others in the That Space community and learn from their perspectives, creating an even more supportive and uplifting community.
Improves mental and emotional wellbeing: Regularly engaging in self-reflection, mindfulness, and positive activities such as reading, can have a profound impact on your mental and emotional wellbeing. By attending Book Club, you'll be able to promote your own wellbeing while also supporting others in the group.
Increases knowledge: Wellbeing focused books cover a wide range of topics and can provide valuable insights into various aspects of mental and emotional health. By attending Book Club, you'll be able to expand your knowledge on these topics and learn new strategies for promoting your own wellbeing.
Here are a few of the books we have on the TS pile of books ready to go and we are so excited to hear about books you love too.
So, what do you think? Is ChatGPT on the money? Will you join us at Book Club as a way to promote relaxation, encourage self-reflection, build a supportive community, and improve your overall mental and emotional wellbeing? We hope you’ll give it a go ☺
See soon on the couch with a book.
Kate and Kristie x